My Awakened Birth Story
What a wonderfully INTENSE, POWERFUL, BEAUTIFUL, and EMPOWERING birth. Our daughter arrived earth side May 29, 2021 after a long and...
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- Jan 13, 2021
What is Reiki?
Reiki (pronounced RAY- KEY), is a Japanese healing art. Reiki translates to “universal life-force energy”. It is a HOLISTIC system for...
- Jul 10, 2020
Kids and SIT/Bars
𝘓𝘦𝘵’𝘴 𝘵𝘢𝘭𝘬 𝘬𝘪𝘥𝘴. I was so surprised when I treated my first kid and absolutely 𝐋𝐎𝐕𝐄𝐃 it. I honestly thought I’d hate...
- Mar 12, 2020
COVID-19
𝘛𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘪𝘴 𝘧𝘳𝘦𝘢𝘬𝘪𝘯𝘨 𝘰𝘶𝘵. 𝘛𝘩𝘦𝘳𝘦 𝘢𝘳𝘦 𝘭𝘢𝘳𝘨𝘦 𝘢𝘮𝘰𝘶𝘯𝘵𝘴 𝘰𝘧 𝘧𝘦𝘢𝘳 𝘢𝘯𝘥 𝘶𝘯𝘤𝘦𝘳𝘵𝘢𝘪𝘯𝘵𝘺...
- Dec 5, 2019
One of the unlucky ones
“I guess you’re just one of the unlucky ones” Cramping, slowly working it’s way from my lower abdomen to my back. Get the heating pads....
- Oct 8, 2019
Who are you?
𝗪𝐡𝐨 𝐝𝐨 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞? Who do other people think you are? Who do they expect you to be? Who did they teach...
- Sep 12, 2019
Anger.
Anger isn’t a bad thing. Often, we demonize it when really, anger is a healthy, normal emotion. It helps to move energy in the body. It...
- May 23, 2019
Subconscious Imprinting
I am so excited to introduce you all to a new treatment option I will be offering. Subconscious Imprinting! “Subconscious Imprinting...
- Jul 23, 2018
Community Acupuncture – Coming Soon!
I am so excited for this! As of September 27th I will also be offering Community Acupuncture. What is Community Acupuncture? Community...
- May 24, 2018
Is a fear of needles stopping you from getting Acupuncture?
I hear ALL the time “I want to try acupuncture, but I don’t like needles.”. When most people thing of a needles they think of being in a...
- Apr 3, 2018
Why we all should eliminate refined sugar from our diets
Sugar comes in all forms, the most beneficial are those from whole foods. These are the good sugars that are beneficial and necessary to...
- Mar 19, 2018
Endometriosis and Adenomyosis
‘Endometriosis affects an estimated 176 million women worldwide regardless of their ethnic and social background. Many remain undiagnosed...
- Feb 8, 2018
Trauma – Part 2: Physical Symptoms of Trauma
Let’s talk a little about the connection between our physical bodies and trauma. It took me a long time to make the connection between my...
- Jan 15, 2018
Frozen Shoulder
Chances are you know someone who has frozen shoulder symptoms. Frozen Shoulder, also known as adhesive capsulitis, “… is a condition...
- Jan 3, 2018
Nightshades; everything you need to know.
Have you heard of Nightshades before? Nope, it actually isn’t a window covering specific to the night – surprising, right…? Nightshades,...
- Mar 1, 2017
-Herniated Disc-
I’m sure we all know someone who has a herniated disc or perhaps you have herniated a disc yourself. Unfortunately, in our society with...
- Jun 9, 2016
PMS…
“Premenstrual syndrome” (PMS) is the cyclic recurrence of a group of symptoms that peak 7 to 10 days before menstruation and disappear a...
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